Tasty Table Diary

Easy, Greek

Pollo alla Greca High-

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Pollo alla Greca High-

Tasty 4 Recipe Card™

Version Original

Scopri il nostro Pollo alla Greca in versione leggera e ricca di proteine, perfetto per un pranzo sano e gustoso!

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Time

25m

Servings

1 servings

Level

Facile

Nutrition at a glance

420 kcal

Calorie

45 g

Proteine

10 g

Carboidrati

20 g

Grassi

Ingredients

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Method

1

In una ciotola, unisci l'olio d'oliva, il succo di limone, l'aglio tritato, il rosmarino, il timo e l'origano. Aggiungi sale e pepe a piacere.

2

Immergi il petto di pollo nella marinata e lascia riposare in frigorifero per almeno 30 minuti.

3

Nel frattempo, taglia le verdure a fette e condisci con un filo d'olio, sale e pepe.

4

Riscalda una griglia o una padella antiaderente a fuoco medio-alto.

5

Cuoci il pollo per circa 7-8 minuti per lato, finché non è ben cotto.

6

Griglia le verdure per 5-7 minuti finché non sono tenere.

7

Servi il pollo accompagnato dalle verdure grigliate.

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Food culture

The story of Pollo alla Greca High-

Pollo alla Greca High- is a much-loved dish of Greca cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Pollo alla Greca High- rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Pollo alla Greca High- ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Pollo alla Greca High-

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