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Tasty 4 Recipe Card™
Scopri la nostra torta fit alle prugne, leggera e ricca di sapore, perfetta per una dolce pausa!
Time
50m
Servings
12 servings
Level
Facile
210 kcal
Calorie
5.6 g
Proteine
32.4 g
Carboidrati
7.2 g
Grassi
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Sign up free I already have an accountInizia scaldando le prugne secche in un pentolino con un po' d'acqua, fino a quando non si ammorbidiscono, circa 5 minuti. Scola e metti da parte.
Preriscalda il forno a 180°C e rivesti una teglia da 20 cm con carta da forno.
In una ciotola, mescola la farina integrale, il bicarbonato, la cannella e il sale.
In un'altra ciotola, sbatti le uova con lo yogurt e il miele fino a ottenere un composto omogeneo.
Unisci gli ingredienti secchi a quelli umidi e mescola fino a che non si amalgamano.
Aggiungi le prugne ammorbidite e le noci tritate, mescolando delicatamente.
Versa l'impasto nella teglia e inforna per circa 25-30 minuti, fino a quando uno stuzzicadenti non esce pulito.
Lascia raffreddare per alcuni minuti prima di servire.
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Food culture
Torta alle Prugne is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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