Tasty Table Diary

Easy, German

Quark Tedesco

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Quark Tedesco

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Version Original

Scopri il nostro Quark Light, una deliziosa variante sana e proteica, perfetta per una colazione leggera e nutriente!

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Time

1h 10m

Servings

1 servings

Level

Facile

Nutrition at a glance

250 kcal

Calorie

23 g

Proteine

18 g

Carboidrati

5 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 90°C.

2

In una ciotola, mescola il latte scremato con lo yogurt greco fino a ottenere un composto liscio.

3

Versa il composto in una teglia di ceramica e cuoci in forno per un'ora.

4

Dopo la cottura, lascia raffreddare il quark a temperatura ambiente per 10 minuti.

5

Trasferisci il quark in un colino coperto con garza e lascia scolare in frigorifero per 30 minuti.

6

Una volta scolato, metti il quark in una ciotola, aggiungi il miele, l'estratto di vaniglia e un pizzico di sale.

7

Mescola bene con una frusta fino a ottenere una consistenza cremosa.

8

Servi subito o conserva in frigorifero per un massimo di 3 giorni.

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Food culture

The story of Quark Tedesco

Quark Tedesco is a much-loved dish of Tedesca cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Quark Tedesco rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Quark Tedesco ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Quark Tedesco

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