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Tasty 4 Recipe Card™
Scopri la versione leggera e proteica dello Scotch Pie, un piatto ricco di sapore e salute!
Time
45m
Servings
1 servings
Level
Media
430 kcal
Calorie
45 g
Proteine
30 g
Carboidrati
15 g
Grassi
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Sign up free I already have an accountIn una ciotola, mescolare la farina di avena con lo yogurt greco e l'acqua, aggiungere un pizzico di sale e pepe, fino ad ottenere un impasto liscio. Coprire con pellicola e far riposare in frigorifero per 15 minuti.
In una padella antiaderente, cuocere il pollo macinato con la cipolla tritata e la paprika, aggiustare di sale e pepe. Versare un cucchiaio di brodo di pollo e cuocere per circa 10 minuti a fuoco medio, fino a che non è ben cotto.
Stendere l'impasto tra due fogli di carta forno fino a raggiungere uno spessore di 4 mm e rivestire uno stampo monoporzione (Ø 12cm).
Versare il ripieno di pollo nell'impasto e coprire con un disco di impasto sigillando i bordi.
Spennellare la superficie con il tuorlo d'uovo e cuocere in forno preriscaldato a 190°C per 25 minuti, fino a doratura.
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Food culture
Scotch Pie is a much-loved dish of Italiana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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