Tasty Table Diary

Easy, American

Blueberry Cloud Coffee Protein

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Blueberry Cloud Coffee Protein

Tasty 4 Recipe Card™

Version Original

Scopri la freschezza del Cloud Coffee ai Mirtilli Light, una colazione energetica e leggera!

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Time

10m

Servings

1 servings

Level

Facile

Nutrition at a glance

230 kcal

Calorie

6 g

Proteine

20 g

Carboidrati

9 g

Grassi

Ingredients

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Method

1

In un pentolino, unisci i mirtilli, l'eritritolo e l'acqua. Porta a ebollizione e poi abbassa il fuoco, lasciando sobbollire per 5 minuti, mescolando di tanto in tanto.

2

Filtra il composto attraverso un colino, schiacciando bene i mirtilli per estrarre il succo. Rimuovi la polpa rimanente.

3

Versa 2 cucchiai di sciroppo di mirtilli in un bicchiere alto e aggiungi del ghiaccio fino a riempirlo a metà.

4

Aggiungi lentamente il latte di mandorla sopra lo sciroppo, lasciando un po' di spazio in cima.

5

In un barattolo, mescola lo yogurt greco e l'estratto di vaniglia con un frullatore a immersione fino a ottenere una consistenza cremosa, quindi aggiungi il caffè espresso freddo e mescola bene.

6

Versare delicatamente il composto di caffè sopra il latte di mandorla e lo sciroppo di mirtilli. Puoi servire con una cannuccia e mescolare prima di bere.

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Food culture

The story of Blueberry Cloud Coffee Protein

Blueberry Cloud Coffee Protein is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Blueberry Cloud Coffee Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Blueberry Cloud Coffee Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Blueberry Cloud Coffee Protein

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