La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
25m
Servings
1 servings
Level
Media
198 kcal
Calorie
7 g
Proteine
21 g
Carboidrati
9 g
Grassi
Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.
Sign up free I already have an accountTostate le mandorle intere in padella antiaderente a fuoco medio per 3-4 minuti, girandole spesso finché non dorano leggermente. Fatele raffreddare e tritatele grossolanamente, mescolando con 10g di zucchero di canna e la cannella.
Preriscaldate il forno a 180°C. Prendete 1 foglio di pasta fillo, spruzzate leggermente con spray di olio (o pennellate con 1/2 cucchiaino di olio EVO), adagiatelo su carta forno.
Ripetete l'operazione con 2-3 fogli di pasta fillo, alternando strati di composto di mandorle. Chiudete a busta il bordo della fillo e infornate per 10-12 minuti finché non è dorata.
Nel frattempo, scaldate il latte (200ml) a fuoco lento, aggiungete il restante zucchero di canna (5g) e l'acqua di fiori d'arancio.
Estraete la pastilla dal forno, adagiatela nel piatto e versate delicatamente il latte caldo versato poco a poco, proprio al momento di servire.
Compare the versions
Choose the version that suits your table today.
Food culture
Pastilla orientale light al latte e mandorle is a much-loved dish of Internazionale cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
WOW TV
The video can link the recipe to WOW TV, cooking shows or Academy lessons.
Watch the video →Tasty Table Academy
Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.
Open the course →Articles and training
Every recipe can link to guides, network readers and Academy paths.
Where to eat it
Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.
Flavour Atlas
This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.
