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Tasty 4 Recipe Card™
Scopri la ricetta del pollo al curry light, un piatto gustoso e ricco di proteine, preparato con latte di mandorle per una nota di leggerezza!
Time
30m
Servings
1 servings
Level
Facile
410 kcal
Calorie
38 g
Proteine
12 g
Carboidrati
20 g
Grassi
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Sign up free I already have an accountTaglia il petto di pollo in cubetti di 1 cm e condisci con sale e pepe.
Scalda l'olio di cocco in una padella antiaderente a fuoco medio-alto; aggiungi il curry in polvere e tosta per 30 secondi.
Unisci la cipolla rossa affettata e l'aglio schiacciato; soffriggi per 1 minuto.
Aggiungi i cubetti di pollo e rosola per 3-4 minuti fino a dorarli.
Versa il latte di mandorle, i pomodori pelati e la passata di pomodoro, portando a ebollizione.
Riduci il fuoco e lascia cuocere a fuoco lento per 12-15 minuti, coprendo parzialmente.
Assaggia e aggiusta di sale e pepe; se il sugo risulta troppo denso, incorpora un po' di acqua.
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Food culture
Pollo al Curry Coconut is a much-loved dish of Thailandese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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