Tasty Table Diary

Media, Mexican

Birria di Capra Stile Jalisco

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Birria di Capra Stile Jalisco

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Version Original

Scopri la Birria di Pollo Light, una versione sana e saporita della tradizionale ricetta messicana, perfetta per un pranzo nutriente!

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Time

1h 10m

Servings

1 servings

Level

Media

Nutrition at a glance

440 kcal

Calorie

45 g

Proteine

20 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

Ammorbidire il peperone ancho in acqua calda per 10 minuti, poi frullarlo con l'aceto di mele, i grani di pepe, lo spicchio d'aglio, lo zenzero, il chiodo di garofano, il cumino e l'origano fino ad ottenere una pasta omogenea.

2

Marinare il petto di pollo nella marinata ottenuta per almeno 2 ore in frigorifero.

3

Trasferire il pollo e la marinata in una teglia, coprire con carta stagnola e cuocere in forno a 180°C per 30-35 minuti fino a cottura completa.

4

Preparare il consommé: frullare i pomodori pelati con il brodo di pollo, l'aglio, il chiodo di garofano, il cumino e l'origano; portare a bollore e ridurre in padella per 5 minuti.

5

Tagliare il pollo a bocconi e servirlo nel consommé piccante, completando con la cipolla rossa affettata e la salsa di peperoni de árbol frullati con un pizzico di sale.

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Food culture

The story of Birria di Capra Stile Jalisco

Birria di Capra Stile Jalisco is a much-loved dish of Messicana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Birria di Capra Stile Jalisco rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Birria di Capra Stile Jalisco ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Birria di Capra Stile Jalisco

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