La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri il Naan Proteico, una gustosa alternativa leggera e ricca di proteine, perfetta per uno snack sano e sfizioso!
Time
15m
Servings
1 servings
Level
Facile
220 kcal
Calorie
15 g
Proteine
25 g
Carboidrati
6 g
Grassi
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Sign up free I already have an accountIn una ciotola, unisci la farina di mandorle, la farina di avena, il sale e il lievito. Mescola bene.
Aggiungi lo yogurt greco e l'aglio schiacciato, quindi incorpora i cipollotti affettati fino a formare un impasto omogeneo.
Trasferisci l'impasto su un piano di lavoro e impasta per 2-3 minuti, fino a ottenere una consistenza elastica.
Lascia riposare l'impasto per 5 minuti coperto con un panno.
Stendi l'impasto con un mattarello fino a ottenere una sfoglia sottile di circa 3mm.
Scalda una padella antiaderente a fuoco medio; cuoci il naan per 1-2 minuti per lato, fino a quando non si formano bolle in superficie.
Spennella con l'olio EVO su entrambi i lati e servi caldo, magari accompagnato da un yogurt magro.
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Food culture
Naan ai Germogli di Cipolla e Aglio is a much-loved dish of Indiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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